CONSUMO DE VITAMINA C EN ESTRÉS

CONSUMO DE VITAMINA C EN ESTRÉS

CONSUMO DE VITAMINA C EN ESTRÉS

Investigación realizada por el Dr. Fernando Pinto

Evento Puntaje de estrés Consumo de vitamina C
• Embarazo 40 8.000 mg Escala de Holmes-Rahe
• Jubilación 45 9.000 mg
• Despido del trabajo 47 9.400 mg
• Matrimonio 50 10.000 mg
• Heridas o enfermedades personales53 10.600 mg
• Muerte de un familiar cercano 63 12.600 mg
• Separación de pareja 65 13.000 mg
• Divorcio 73 14.600 mg
• Fallecimiento de cónyuge/hijo 100

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